Take the Test Now We often times take relaxation for granted in our lives whether it be we’re too busy with work or we feel the need to always be […]
Self-Care Will Change Your Life for the Better Self-care is important in every aspect of our lives. From relationships, work, or just within ourselves they are all connected and when […]
The month of July is dedicated to social wellness, how do you think your social wellness is right now? No matter what level you are at we want to tell […]
Why it is Important to Focus on IDD and Food Maintaining a healthy diet is difficult to do for everyone but for people with IDD they have more setbacks than […]
June is Alzheimer’s and Brain Awareness Month. To spread awareness we wanted to talk about a program through Johns Hopkins University called “MIND at Home”, which works to help people […]