Self-Care Will Change Your Life for the Better Self-care is important in every aspect of our lives. From relationships, work, or just within ourselves they are all connected and when they are all being recognized and practiced we can feel a higher sense of satisfaction in our lives. Below we will talk about well-being in […]
Why it is Important to Focus on IDD and Food Maintaining a healthy diet is difficult to do for everyone but for people with IDD they have more setbacks than the average person does. Some of these disadvantages are things like: sensory sensitivity to textures, mobility issues, lack of muscle mass, and higher susceptibility to […]